7 health benefits of guava leaves

As it is generally believed that health is wealth, odera blog shall today be delving deeper into the health benefits of guava leaf.

Guava leaf is a medicinal leaf that has enormous health benefits.

• Aides in Weight Loss

Guava leaves aids in weight loss by inhibiting the complex starches from being turned into sugars thereby suppressing your appetite. Eventually, by eating less calories you will be able to shed off the extra pounds.

Drink fresh Guava leaves and tea for this weight loss result.

• Beneficial In Diabetics Treatment

Guava leaf tea can effectively lower blood sugar levels by reducing alpha-glucosidase enzyme activity, according to a study conducted by Yakult Central Institute in Japan. It also prevents the absorption of maltose and sucrose by the body, lowering blood sugar level in return.

Drink guava leaf tea for 12 weeks to lower blood sugar levels without increasing your insulin production.

• Treatment of Wounds and Infections

Guava leaves contain some antibacterial properties which aides in treating wounds such as abrasions, etc. It also prevents the spread of infection and reduce inflammation to promote fast healing.

• Sperm increase & Production

Guava leaves have been proven to be effective in increasing sperm count without side-effects.

• Remedy for hormonal imbalance

Drinking guava leaf tea mixed with ginger twice daily helps to treat hormonal imbalance. 

• Treatment of Prostate Cancer

Studies reveal that guava leaves are effective against prostate enlargement and prostate cancer.

• Lowers Cholesterol

Guava leaves are found out to be a great liver tonic. In was also proven in research that drinking guava leaf tea for 3 months lowers your risk of cardiovascular diseases by reducing your LDL cholesterol and triglycerides without any adverse effect on your HDL.